Apr 1, 2024
Springing into Wellness: 5 Ways to Combat Seasonal Depression in the Triangle and Beyond by Alice Novinte
Many people experience seasonal affective disorder (also known as seasonal depression), which makes it hard for them to feel happy or like their normal selves during the winter months. Seasonal depression may lead people to lose interest in typical activities, isolate themselves from friends and family, and feel an overall lack of pleasure. As winter…
