Resources

COVID-19 Information and Resources

• https://andrewshawcounseling.com/covid19/
  • This site was created by Andrew Shaw, a CCERC intern alum and graduate of our clinical mental health counseling program.

Crisis Support

National Crisis Intervention

• National Suicide Hotline
  • Dial or Text 988
• National HopeLine Network (24 hours)
  • 1-800-SUICIDE (784-2433)
• Suicide Prevention Lifeline (24 hours)
  • 1-800-273-TALK (8255)
• The Crisis Text Line (offers support via text and online)
  • Text HOME to 74174
  • https://www.crisistextline.org/#how

Crisis Intervention for Youth of Color

• The Steve Crisis Text Line (offers support via text and online)
  • Text STEVE to 741741
  • https://www.stevefund.org/crisistextline/

Crisis Intervention for LGBTQ Youth

• The Trevor Lifeline
  • 866-4-U-TREVOR (1-866-488-7386)
  • https://www.thetrevorproject.org/

Local Crisis Intervention

• NC County by County Crisis Resource
  • https://www.ncdhhs.gov/assistance/mental-health-substance-abuse/crisis-services
• Alliance Health (24-hour access and information line)
  • (800) 510-9132
• Holly Hill Respond Line (adults)
  • Offers telephone evaluation
  • 919.250.7000
• Wake County Behavioral Health Urgent Care
  • (919) 703-2845
  • Physical Address: 319 Chapanoke Rd., Suite 120, Raleigh, NC
• Wake County Crisis & Assessment
  • Raleigh Area Urgent Care Walk-in Services
  • 984-974-4800
  • Physical Address: 107 Sunnybrook Road, Raleigh, NC

Domestic Violence Response (National)

• National Domestic Violence Hotline
  •  1-800-799-7233
  • thehotline.org

Sexual Assault Response (Local)

• InterAct Crisis Line (24 hours)
  • 919.828.7740 or 866.291.0855

Sexual Assault Response (National)

• National Sexual Assault Hotline (24 hours)
  • 1-800-656-HOPE (1-800-656-4673)
  • https://ohl.rainn.org/online/

Food Assistance (Local)

• Wake County Public School Food Distribution (K-12 students)
  • https://www.wcpss.net/food
• Wake County Urban Ministries
  • https://urbanmin.org/hunger-and-nutrition/
• Durham Public Schools Food Distribution (K-12 students):
• Durham Community Food Pantry (office hours 9am-4pm)
  • 919-286-1964
  • Physical Address: 2020 Chapel Hill Rd., Suite 30 Durham, NC
• Durham Urban Ministries
  • https://umdurham.org/what-we-do/food-pantry.html

Other Resources

Local

The Networks of Care are comprehensive service directories to identify organizations and support for individual counties in North Carolina. Individuals and families may find assistance for housing, food insecurity, transportation, and other services. Networks of Care also provide services in multiple languages.

• Wake County Network of Care
  • https://wake.nc.networkofcare.org/mh/
• Durham County
  • https://durham.nc.networkofcare.org/mh/
• Orange County
  • https://orange.networkofcare.org/mh/

National

• United Way: Offers crisis assistance and support for essential needs.
  • dial 211
  • 211.org

North Carolina State University Students

• NC State Pack Essentials: Assistance with emergency funds, housing support, and food resources
  • https://dasa.ncsu.edu/pack-essentials/

LGBT Community & Allies

• LGBT Center of Raleigh
  • Offers programs, events, and support to lesbian, gay, bisexual, and transgender residents of the Triangle area, and their allies.
  • https://www.lgbtcenterofraleigh.com/ 
  • 919.832.4484
  • Physical Address: 324 South Harrington Street, Raleigh, NC

Women

• Women’s Center of Wake County
  • Offers crisis intervention, case management, financial assistance, and assistance with basic needs (food, clothing, shelter assistance, and phone service) for women in the Triangle area.
  • https://www.wcwc.org/ 
  • 919.829.3711
  • Physical Address: 112 Cox Avenue, Raleigh, NC

Housing

• Wake County Referral Line for the Housing Insecure
  • For individuals who are currently homeless, in immediate danger of becoming homeless, have received an eviction notice, or are facing a possible eviction.
  • Monday-Friday, 9 AM-5 PM
  • 919-861-1195

Meditation and Mindfulness

• Headspace
  • A website and phone app offering free guided meditations
  • Now offering the Weathering the Storm meditation (specifically related to COVID-19)
  • headspace.com

Substance Use Prevention in the BIPOC Community

• Live Another Day
  • Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
  • https://liveanotherday.org/
• Detox Local
  • An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
  • https://www.detoxlocal.com/
• The Summit Wellness Group
  • Written and curated by Women of Color, this guide features over 60 resources for People of Color for substance use and general mental health resources as well.
  • https://thesummitwellnessgroup.com/resources/bipoc-resources/